How many calories in

Ciabatta, Small

  • 0
  • 3
  • 299

190 calories

Ciabatta, Small

Recommendation:
We recommend to try it and a meal replacement shake to burn fat.

Best diets with Ciabatta, Small

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 190
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Ciabatta, Small

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Ciabatta, Small is one order.

Can I burn fat with Ciabatta, Small?
Of course, you can if you eat no more than seven servings per day.

What is in Ciabatta, Small?
Ingredients:

Any good ingredients are in Ciabatta, Small?
Ciabatta, Small ingredients: saturated fat, cholesterol, sugars.

What's bad in Ciabatta, Small?
We don't know anything bad about it.

How many sugar contains in one serving of Ciabatta, Small?
1 order contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ciabatta, Small?
You can get 11% of your DV from one serving of Ciabatta, Small.

Conclusion:

Ciabatta, Small is a good source of sugars, cholesterol, saturated fat. Ciabatta, Small has 190 calories, 6 g of protein, 39 g of carbs and NO fat. It has calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Coconut Cream
Sunshine Blend Fruit Cup
Mashed Potatoes & Gravy

Alternatives:

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