Melon, Gold, Honeydew
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Gold, Honeydew
F. A. Q.
Can I burn fat with Melon, Gold, Honeydew?
Yes, you can if you consume no more than seven servings per day.
Any good ingredients are in Melon, Gold, Honeydew?
Melon, Gold, Honeydew ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What’s Melon, Gold, Honeydew?
Ingredients: Melon
What is bad in Melon, Gold, Honeydew?
We don't know anything bad about it.
What is one serving size of Melon, Gold, Honeydew?
Serving size of Melon, Gold, Honeydew is one melon.
How many sugar contains in one serving of Melon, Gold, Honeydew?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Gold, Honeydew?
You can get 11% of your DV from one serving of Melon, Gold, Honeydew.
Conclusion:
Melon, Gold, Honeydew is a good source of added sugars, protein, sodium, vitamin C, dietary fiber, saturated fat, cholesterol.
Melon, Gold, Honeydew has 188 calories, seven grams of protein, forty five grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Melon, Glasshouse, Netted, Varieties
♦ Melon, Hami
♦ Melon, Galia
Comments: