Pear, Carmen
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Carmen
F. A. Q.
Any good ingredients are in Pear, Carmen?
Pear, Carmen ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is inside this product?
Pear, Carmen contains: Pears
Can I burn fat with Pear, Carmen?
Of course, you can if you eat no more than 17 servings per day.
What is 1 serving size of Pear, Carmen?
One serving size of Pear, Carmen is one pear.
What is bad in Pear, Carmen?
We don't know anything bad about it.
How many sugar contains in one serving of Pear, Carmen?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Carmen?
You can get 3% of your DV from one serving of Pear, Carmen.
Conclusion:
Pear, Carmen is a good source of added sugars, vitamin C, sodium, dietary fiber, saturated fat, cholesterol, iron.
It has fifty calories (5 calories from fat), one grams of protein, thirteen g of carbs and zero fat. Warning — Pear, Carmen has a five calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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