Pear, Chinese, Yali
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Chinese, Yali
F. A. Q.
What's bad in Pear, Chinese, Yali?
Nothing. Pear, Chinese, Yali contains only good ingredients.
Can I burn fat with Pear, Chinese, Yali?
Yes, it's possible if you consume no more than 15 serving sizes a day.
What is one serving size of Pear, Chinese, Yali?
One serving of Pear, Chinese, Yali is one pear.
What is inside Pear, Chinese, Yali?
Pear, Chinese, Yali contains: Pears
Any good ingredients are in Pear, Chinese, Yali?
Pear, Chinese, Yali ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
How many sugar contains in one serving of Pear, Chinese, Yali?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Chinese, Yali?
You can get 3% of your DV from one serving of Pear, Chinese, Yali.
Conclusion:
Pear, Chinese, Yali is a good source of sodium, vitamin C, cholesterol, saturated fat, iron, added sugars, dietary fiber.
Pear, Chinese, Yali has 50 calories (5 calories from fat), one g of protein, thirteen grams of carbs and zero fat. Warning: it has a five calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Pear, Carmen
♦ Pear, Clara, Friis
♦ Pear, Bosc / Beurre, Bosc, Large
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