Pear, Santa, Maria
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 456
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 pear
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pear, Santa, Maria
F. A. Q.
What is bad in Pear, Santa, Maria?
Nothing. Pear, Santa, Maria contains only good ingredients such as: added sugars, sodium, cholesterol, iron, vitamin C, saturated fat, dietary fiber.
Any good ingredients are in Pear, Santa, Maria?
Pear, Santa, Maria contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What’s Pear, Santa, Maria?
Pear, Santa, Maria contains: Pears
Can I burn fat with Pear, Santa, Maria?
Of course, it's possible if you eat no more than twenty servings per day.
What is one serving ?
Serving size of Pear, Santa, Maria is one pear.
How many sugar contains in one serving of Pear, Santa, Maria?
1 pear contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Pear, Santa, Maria?
You can get 3% of your DV from one serving of Pear, Santa, Maria.
Conclusion:
Pear, Santa, Maria is a good source of iron, saturated fat, added sugars, cholesterol, sodium, dietary fiber, vitamin C.
It has 50 calories (five calories from fat), 1 grams of protein, 13 grams of carbohydrates and NO fat. Be careful: it has a 5 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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