Organic, Sapote, White
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 443
- - Calories: 300
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 medium fruit
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
76g |
32% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
20IU |
0% |
|
Vitamin C
(good)
|
0.07002g |
93% |
|
Iron
(good)
|
0.01001g |
56% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Organic, Sapote, White
F. A. Q.
Can I burn fat with Organic, Sapote, White?
Yes, it's possible if you eat no more than 5 serving sizes per day.
Any good ingredients are in Organic, Sapote, White?
Organic, Sapote, White contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
What’s this product?
Ingredients: Sapote
What is bad in Organic, Sapote, White?
We don't know anything bad about it.
What is one serving ?
Serving of Organic, Sapote, White is one medium fruit.
How many sugar contains in one serving of Organic, Sapote, White?
Organic, Sapote, White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Sapote, White?
You can get 18% of your DV from one serving of Organic, Sapote, White.
Conclusion:
Organic, Sapote, White is a good source of sugars, added sugars, saturated fat, dietary fiber, vitamin C, sodium, iron, cholesterol.
It has 300 calories (ten calories from fat), five grams of protein, seventy six grams of carbs and one grams of fat. Be careful — it has a 10 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Sapote, White
♦ Organic, Sapote, Black
♦ Sapote, Black
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