Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 35
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3 oz (85g/about 2 cups)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Baby Spinach
Ingredients
Baby spinach.
F. A. Q.
What is one serving ?
Serving of Baby Spinach is 3 oz (eighty five g/about two cups).
Can I lose weight with Baby Spinach?
Yes, it's possible if you eat no more than twenty servings.
What is inside Baby Spinach?
Ingredients: baby spinach.
Any good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.
What's bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good ingredients.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 2% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of added sugars, iron, cholesterol, sugars, vitamin C, saturated fat, dietary fiber, vitamin A.
It has thirty five calories, 2 grams of protein, nine grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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