Mango, Yellow, Large
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 366
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
48g |
112% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
60IU |
1% |
|
Vitamin C
(good)
|
0.16002g |
213% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mango, Yellow, Large
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings a day.
What is one serving of Mango, Yellow, Large?
Serving size of Mango, Yellow, Large is 1 fruit.
What is in Mango, Yellow, Large?
Ingredients list: Mango
What good ingredients are in Mango, Yellow, Large?
Mango, Yellow, Large contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What's bad in Mango, Yellow, Large?
We don't know anything bad about it. Mango, Yellow, Large contains only good ingredients such as: sodium, saturated fat, dietary fiber, added sugars, vitamin C, cholesterol.
How many sugar contains in one serving of Mango, Yellow, Large?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Yellow, Large?
You can get 12% of your DV from one serving of Mango, Yellow, Large.
Conclusion:
Mango, Yellow, Large is a good source of dietary fiber, added sugars, saturated fat, vitamin C, cholesterol, sodium.
It has 200 calories (twenty calories from fat), g of protein, 56 grams of carbohydrates and 0 grams of fat. Be careful: it has a twenty calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Mango, Ripe / Ready-To-Eat
♦ Organic, Mango, Bowen & Kensington Pride
♦ Mango, Retailer Assigned
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