Blueberries, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 84
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5.2 oz(s) - 148 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Blueberries, Fresh
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than seventeen serving sizes a day.
What is bad in Blueberries, Fresh?
We don't know anything bad about it. Blueberries, Fresh contains only good nutrients such as: sodium, dietary fiber, cholesterol, vitamin C, added sugars, saturated fat.
What is one serving of Blueberries, Fresh?
One serving of Blueberries, Fresh is 5.2 oz(s) - one hundred forty eight g.
What is inside this product?
Blueberries, Fresh contains: blueberries.
What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Blueberries, Fresh?
5.2 oz(s) - 148 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 5% of your DV from one serving of Blueberries, Fresh.
Conclusion:
Blueberries, Fresh is a good source of added sugars, dietary fiber, cholesterol, sodium, vitamin C, saturated fat.
Product has eighty four calories, 1 g of protein, 21 grams of carbs and 0 grams of fat. It has zero calories from fat.
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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