Dandelion greens, cooked, boiled, drained, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 439
- - Calories: 35
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
35 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7179IU |
144% |
|
Vitamin C
(good)
|
0.019g |
25% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.147g |
15% |
Top 10 diets with Dandelion greens
Ingredients
Dandelion green.
F. A. Q.
What is 1 serving ?
One serving of Dandelion greens is 1 cup, chopped.
What is bad in Dandelion greens?
Nothing.
Can I lose weight with Dandelion greens?
Of course, it's possible if you eat no more than 20 servings.
What is inside Dandelion greens?
Dandelion greens contains: dandelion green.
Any good ingredients are in Dandelion greens?
Dandelion greens ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Dandelion greens, cooked, boiled, drained, without salt?
1 cup, chopped contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Dandelion greens, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Dandelion greens, cooked, boiled, drained, without salt.
Conclusion:
Dandelion greens is a good source of sodium, vitamin A, sugars, iron, vitamin C, saturated fat, dietary fiber, calcium, added sugars, cholesterol.
Product has 35 calories (5 calories from fat), two grams of protein, seven grams of carbs and NO fat. Be careful — product has a 5 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Pumpkin, raw
♦ Spring Mix, with Herbs, Organic
♦ Sugar Snap Peas
Comments: