How many calories in

2% Milk (1 cup/8 oz)

  • 0
  • 2.5
  • 477

130 calories

2% Milk (1 cup/8 oz)

Recommendation:
Try 2% Milk and a meal replacement to burn belly fat.

Best diets with 2% Milk

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 477
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 2% Milk

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of 2% Milk?
Serving of 2% Milk is .

What is bad in 2% Milk?
Nothing.

Any good ingredients are in 2% Milk?
2% Milk contains cholesterol, sugars.

Can I lose weight with 2% Milk?
Of course, it's possible if you consume no more than eleven serving sizes a day.

What is inside this product?
Ingredients:

What is the daily value of calories I can get from 1 serving of 2% Milk (1 cup/8 oz)?
You can get 8% of your DV from one serving of 2% Milk (1 cup/8 oz).

Conclusion:

2% Milk is a good source of sugars, cholesterol. It has one hundred thirty calories, zero protein, twenty six g of carbs and zero fat. It has NO calories from fat. If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Whipped Topping
♦ 2% milk
♦ Whipped Topping - Espresso-Based

Alternatives:

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