How many calories in

2% milk

  • 0
  • 2.5
  • 491

130 calories

2% milk

Recommendation:
Combine 2% milk and a protein diet to lose weight faster.

Best diets with 2% milk

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 491
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 2% milk

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of 2% milk?
One serving size of 2% milk is .

What's bad in 2% milk?
We don't know anything bad about it.

What good ingredients are in 2% milk?
2% milk contains cholesterol, sugars.

Can I lose weight with 2% milk?
Yes, it's possible if you eat no more than eleven servings a day.

What’s 2% milk?
Ingredients:

What is the daily value of calories I can get from 1 serving of 2% milk?
You can get 8% of your DV from one serving of 2% milk.

Conclusion:

2% milk is a good source of cholesterol, sugars. 2% milk has 130 calories, zero protein, 26 grams of carbohydrates and NO fat. It has NO calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ 2% Milk (1 cup/8 oz)
♦ Caffe Latte, Nonfat Milk (Short)
♦ Whipped Topping

Alternatives:

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