Plum, Black
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 516
- - Calories: 31.81
- - Calories from fat: 0 cal
- - Protein: 0.8g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0.8g |
2% |
|
Calories
|
31.81 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7.16g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.8g |
3% |
|
Sugars
|
6.36g |
15% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01194g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Plum, Black
F. A. Q.
Any good ingredients are in Plum, Black?
Plum, Black contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What's bad in Plum, Black?
We don't know anything bad about it.
What is one serving size?
One serving of Plum, Black is one fruit.
Can I lose weight with Plum, Black?
Of course, it's possible if you consume no more than eighteen serving sizes.
What is in this product?
Ingredients: Plums
How many sugar contains in one serving of Plum, Black?
1 fruit contains 6.36 grams of sugar, it’s 15% of your daily value.
What is the daily value of calories I can get from 1 serving of Plum, Black?
You can get 2% of your DV from one serving of Plum, Black.
Conclusion:
Plum, Black is a good source of added sugars, sodium, vitamin C, cholesterol, saturated fat.
Plum, Black has 31 calories, NO protein, seven grams of carbs and 0 grams of fat. It has calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Plum
♦ Plum, Green
♦ Organic, Peach, Yellow, Flesh, Large
Comments: