Apple, Bertanne/Golden, Russet
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 818
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Bertanne/Golden, Russet
F. A. Q.
What is in this product?
Apple, Bertanne/Golden, Russet contains: Apples
Can I burn fat with Apple, Bertanne/Golden, Russet?
Of course, you can if you consume no more than eighteen serving sizes.
What is one serving ?
One serving of Apple, Bertanne/Golden, Russet is 1 apple.
Any good ingredients are in Apple, Bertanne/Golden, Russet?
Apple, Bertanne/Golden, Russet contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is bad in Apple, Bertanne/Golden, Russet?
Nothing. Apple, Bertanne/Golden, Russet contains only good ingredients such as: vitamin C, dietary fiber, added sugars, saturated fat, iron, sodium, cholesterol.
How many sugar contains in one serving of Apple, Bertanne/Golden, Russet?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Bertanne/Golden, Russet?
You can get 5% of your DV from one serving of Apple, Bertanne/Golden, Russet.
Conclusion:
Apple, Bertanne/Golden, Russet is a good source of saturated fat, cholesterol, dietary fiber, added sugars, iron, sodium, vitamin C.
Apple, Bertanne/Golden, Russet has 80 calories, g of protein, 22 grams of carbs and zero fat. It has 0 calories from fat.
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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