Apple, Cantared
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 662
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
80 cal |
5% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
22g |
9% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.00798g |
11% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0g |
0% |
Top 10 diets with Apple, Cantared
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen servings.
What is one serving size?
One serving of Apple, Cantared is one apple.
What is bad in Apple, Cantared?
Nothing.
What’s this product?
Apple, Cantared contains: Apples
Any good ingredients are in Apple, Cantared?
Apple, Cantared contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
How many sugar contains in one serving of Apple, Cantared?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Cantared?
You can get 5% of your DV from one serving of Apple, Cantared.
Conclusion:
Apple, Cantared is a good source of vitamin C, dietary fiber, cholesterol, sodium, added sugars, saturated fat, iron.
Product has 80 calories, g of protein, twenty two grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Apple, Bertanne/Golden, Russet
♦ Apple, Charles, Ross
♦ Apple, Belgica
Comments: