How many calories in

Lettuce

  • 0
  • 3.5
  • 286

5 calories

Lettuce

Recommendation:
Try 21 grams with the protein diet shake to burn fat.

Best diets with Lettuce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 21 grams

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Lettuce

Ingredients

Fresh iceberg variety

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lettuce?
Lettuce contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Lettuce?
We don't know anything bad about it. Lettuce contains only good nutrients.

What is one serving ?
Serving size of Lettuce is twenty one grams.

What is inside this product?
Ingredients list: Fresh iceberg variety

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen serving sizes.

How many sugar contains in one serving of Lettuce?
Lettuce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Lettuce?
You can get 0% of your DV from one serving of Lettuce.

Conclusion:

Lettuce is a good source of cholesterol, sodium, saturated fat, added sugars, sugars. Lettuce has 5 calories, zero protein, NO carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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