How many calories in

Onions

  • 0
  • 3.5
  • 315

5 calories

Onions

Recommendation:
Combine Onions 7 grams and the whey protein to lose weight.

Best diets with Onions

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 5
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 7 grams

Nutrition per serving DV
Protein 0g 0%
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Onions

Ingredients

Jumbo red onions

Ways to burn 5 calories:

  • 1 min
  • 0 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onions?
Onions ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving of Onions is seven grams.

What is bad in Onions?
We don't know anything bad about it. Onions contains only good ingredients.

Can I lose weight with Onions?
Yes, you can if you eat no more than fifteen serving sizes.

What is inside Onions?
Onions contains: Jumbo red onions

How many sugar contains in one serving of Onions?
Onions doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Onions?
You can get 0% of your DV from one serving of Onions.

Conclusion:

Onions is a good source of added sugars, sugars, cholesterol, sodium, saturated fat. Onions has 5 calories, NO protein, one grams of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Lettuce
Tomatoes (3 wheels)
Green Peppers (3 strips)

Alternatives:

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