Macaroni and Cheese

Recommendation:
Combine Macaroni and Cheese with a protein shake to lose weight faster.

Best diets with Macaroni and Cheese

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 292
- Calories: 160
- Calories from fat: 90 cal
- Protein: 5g

Nutrition Facts

Nutrition	per serving	DV
Protein	5g	10%
Calories	160 cal	9%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.51g	22%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%

Top 10 diets with Macaroni and Cheese

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Macaroni and Cheese?
Macaroni and Cheese contains cholesterol, sugars.

What’s this product?
Macaroni and Cheese contains:

What is one serving size?
One serving size of Macaroni and Cheese is .

What is bad in Macaroni and Cheese?
Nothing.

Can I lose weight with Macaroni and Cheese?
Of course, you can if you eat no more than nine serving sizes.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 9% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of cholesterol, sugars. Macaroni and Cheese has 160 calories (90 calories from fat), five g of protein, 14 grams of carbs and ten grams of fat. Be careful: Macaroni and Cheese has a ninety calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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