Restaurant, Latino, empanadas, beef, prepared
Calories from fat: 147 (22% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 298
- - Calories from fat: 147 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
298 cal |
18% |
|
Calories from Fat
|
147 cal |
22% |
|
Total Fat
|
16.3g |
26% |
|
Saturated Fat
(bad)
|
4.6g |
27% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.392g |
17% |
|
Cholesterol
(good)
|
0.023g |
8% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
133IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Restaurant, Latino, empanadas
F. A. Q.
Can I lose weight with Restaurant, Latino, empanadas, beef, prepared?
Yes, it's possible if you eat no more than 5 serving sizes a day.
What is 1 serving size of Restaurant, Latino, empanadas, beef, prepared?
Serving size of Restaurant, Latino, empanadas, beef, prepared is one piece.
What's bad in Restaurant, Latino, empanadas, beef, prepared?
We don't know anything bad about it. Restaurant, Latino, empanadas contains only good nutrients.
Any good ingredients are in Restaurant, Latino, empanadas, beef, prepared?
Restaurant, Latino, empanadas, beef, prepared ingredients: cholesterol, sugars, protein, iron.
What’s this product?
Ingredients list:
How many sugar contains in one serving of Restaurant, Latino, empanadas, beef, prepared?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Restaurant, Latino, empanadas, beef, prepared?
You can get 18% of your DV from one serving of Restaurant, Latino, empanadas, beef, prepared.
Conclusion:
Restaurant, Latino, empanadas, beef, prepared is a good source of protein, iron, cholesterol, sugars.
Product has two hundreds ninety eight calories (147 calories from fat), ten grams of protein, twenty eight g of carbohydrates and 16 grams of fat. Be careful: Restaurant, Latino, empanadas, beef, prepared has a 147 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: