Meat loaf
Calories from fat: 207 (31% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 280
- - Calories: 345
- - Calories from fat: 207 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 each
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
345 cal |
20% |
|
Calories from Fat
|
207 cal |
31% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(bad)
|
1.249g |
54% |
|
Cholesterol
|
0.145g |
48% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
8g |
19% |
|
Vitamin A
(good)
|
600IU |
12% |
|
Vitamin C
(good)
|
0.0174g |
23% |
|
Iron
(good)
|
0.00378g |
21% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Meat loaf
F. A. Q.
What good ingredients are in Meat loaf?
Meat loaf ingredients: protein, vitamin A, vitamin C, iron.
Can I lose weight with Meat loaf?
Yes, you can if you eat no more than four servings a day.
What's bad in Meat loaf?
Nothing.
What is inside this product?
Meat loaf contains:
What is one serving size of Meat loaf?
Serving size of Meat loaf is 1 each.
How many sugar contains in one serving of Meat loaf?
1 each contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Meat loaf?
You can get 20% of your DV from one serving of Meat loaf.
Comments: