Meat Loaf (no sides) (1 slice)
Calories from fat: 207 (31% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 345
- - Calories from fat: 207 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 7.5 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
345 cal |
20% |
|
Calories from Fat
|
207 cal |
31% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(bad)
|
1.249g |
54% |
|
Cholesterol
|
0.145g |
48% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
8g |
19% |
|
Vitamin A
|
12IU |
0% |
|
Vitamin C
(good)
|
0.029g |
39% |
|
Iron
(good)
|
0.021g |
117% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Meat Loaf
F. A. Q.
What is inside Meat Loaf?
Ingredients:
Can I burn fat with Meat Loaf?
Of course, you can if you eat no more than four servings.
What's bad in Meat Loaf?
We don't know anything bad about it.
What is 1 serving ?
Serving size of Meat Loaf is 7.5 oz.
What good ingredients are in Meat Loaf?
Meat Loaf ingredients: protein, vitamin C, iron.
How many sugar contains in one serving of Meat Loaf (no sides) (1 slice)?
7.5 oz contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Meat Loaf (no sides) (1 slice)?
You can get 20% of your DV from one serving of Meat Loaf (no sides) (1 slice).
Comments: