Avocado, Green, Small
Calories from fat: 196.56 (30% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 236.08
- - Calories from fat: 196.56 cal
- - Protein: 3.12g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3.12g |
6% |
|
Calories
|
236.08 cal |
14% |
|
Calories from Fat
|
196.56 cal |
30% |
|
Total Fat
|
21.84g |
35% |
|
Saturated Fat
|
3.02g |
18% |
|
Total Carbohydrate
|
12.48g |
5% |
|
Sodium
(good)
|
0.01144g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9.36g |
37% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
210IU |
4% |
|
Vitamin C
(good)
|
0.01248g |
17% |
|
Iron
|
0.00104g |
6% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Avocado, Green, Small
F. A. Q.
What is bad in Avocado, Green, Small?
We don't know anything bad about it. Avocado, Green, Small contains only good nutrients such as: dietary fiber, sodium, cholesterol, vitamin C, added sugars, sugars.
Any good ingredients are in Avocado, Green, Small?
Avocado, Green, Small contains cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is inside Avocado, Green, Small?
Ingredients list: avocado.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes.
What is one serving ?
One serving size of Avocado, Green, Small is one fruit.
How many sugar contains in one serving of Avocado, Green, Small?
Avocado, Green, Small doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocado, Green, Small?
You can get 14% of your DV from one serving of Avocado, Green, Small.
Conclusion:
Avocado, Green, Small is a good source of added sugars, vitamin C, sodium, sugars, dietary fiber, cholesterol.
Avocado, Green, Small has 236 calories (196 calories from fat), three g of protein, twelve grams of carbohydrates and 21 g of fat. Be careful: Avocado, Green, Small has a one hundred ninety six calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Avocado, Hass, Small
♦ Organic, Avocado, Hass, Small
♦ Red Raspberries
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