Organic, Avocado, Hass, Small
Calories from fat: 196.56 (30% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 236.08
- - Calories from fat: 196.56 cal
- - Protein: 3.12g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3.12g |
6% |
|
Calories
|
236.08 cal |
14% |
|
Calories from Fat
|
196.56 cal |
30% |
|
Total Fat
|
21.84g |
35% |
|
Saturated Fat
|
3.02g |
18% |
|
Total Carbohydrate
|
12.48g |
5% |
|
Sodium
(good)
|
0.01144g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9.36g |
37% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
210IU |
4% |
|
Vitamin C
(good)
|
0.01248g |
17% |
|
Iron
|
0.00104g |
6% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Organic, Avocado, Hass
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes per day.
What is in Organic, Avocado, Hass, Small?
Ingredients: avocado.
What is bad in Organic, Avocado, Hass, Small?
We don't know anything bad about it.
What good ingredients are in Organic, Avocado, Hass, Small?
Organic, Avocado, Hass, Small contains cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is one serving ?
One serving size of Organic, Avocado, Hass, Small is one fruit.
How many sugar contains in one serving of Organic, Avocado, Hass, Small?
Organic, Avocado, Hass, Small doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Avocado, Hass, Small?
You can get 14% of your DV from one serving of Organic, Avocado, Hass, Small.
Conclusion:
Organic, Avocado, Hass, Small is a good source of sugars, cholesterol, dietary fiber, sodium, added sugars, vitamin C.
Organic, Avocado, Hass, Small has 236 calories (one hundred ninety six calories from fat), 3 grams of protein, 12 g of carbs and 21 g of fat. Warning: product has a 196 calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
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