Blueberries, Premium
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
0.25g |
1% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Blueberries, Premium
Ingredients
Organic blueberries.
F. A. Q.
What is bad in Blueberries, Premium?
We don't know anything bad about it. Blueberries, Premium contains only good nutrients.
Any good ingredients are in Blueberries, Premium?
Blueberries, Premium ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is one serving size of Blueberries, Premium?
One serving size of Blueberries, Premium is one cup (one hundred forty g).
Can I lose weight with Blueberries, Premium?
Of course, you can if you eat no more than nineteen servings.
What is in Blueberries, Premium?
Ingredients: organic blueberries.
How many sugar contains in one serving of Blueberries, Premium?
1 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Premium?
You can get 4% of your DV from one serving of Blueberries, Premium.
Conclusion:
Blueberries, Premium is a good source of dietary fiber, added sugars, saturated fat, cholesterol, sodium.
Product has 70 calories (ten calories from fat), 0 g of protein, seventeen g of carbs and one grams of fat. Warning: it has a 10 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Organic, Avocado, Green, Small
♦ Cherries,Unsweetened Dark Sweet
♦ Organic, Avocado, Hass, Small
Comments: