Broccoli, Stalks, Raw
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 32
- - Calories from fat: 4 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 stalk
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
32 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.031g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
456IU |
9% |
|
Vitamin C
(good)
|
0.106g |
141% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.055g |
6% |
Top 10 diets with Broccoli, Stalks, Raw
F. A. Q.
What is one serving ?
One serving of Broccoli, Stalks, Raw is one stalk.
Any good ingredients are in Broccoli, Stalks, Raw?
Broccoli, Stalks, Raw contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Broccoli, Stalks, Raw?
Nothing. Broccoli, Stalks, Raw contains only good nutrients.
What is inside Broccoli, Stalks, Raw?
Ingredients list: broccoli.
Can I lose weight with Broccoli, Stalks, Raw?
Yes, it's possible if you consume no more than eighteen serving sizes.
How many sugar contains in one serving of Broccoli, Stalks, Raw?
Broccoli, Stalks, Raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Broccoli, Stalks, Raw?
You can get 2% of your DV from one serving of Broccoli, Stalks, Raw.
Conclusion:
Broccoli, Stalks, Raw is a good source of cholesterol, sodium, sugars, saturated fat, vitamin C, added sugars.
Product has thirty two calories (4 calories from fat), 3 g of protein, six g of carbs and grams of fat. Warning: Broccoli, Stalks, Raw has a 4 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Turnip greens, frozen, unprepared
♦ Get In Shape - Artisan Lettuce
♦ Organic Carrot Chips
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