Tofu
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 70
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 unit
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
Top 10 diets with Tofu
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings a day.
What good ingredients are in Tofu?
Tofu ingredients: saturated fat, cholesterol, sugars.
What is in Tofu?
Ingredients list:
What's bad in Tofu?
We don't know anything bad about it. Tofu contains only good ingredients such as: saturated fat, sugars, cholesterol.
What is one serving of Tofu?
One serving size of Tofu is 1 unit.
How many sugar contains in one serving of Tofu?
Tofu doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tofu?
You can get 4% of your DV from one serving of Tofu.
Comments: