Corn
Calories from fat: 108 (16% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 172
- - Calories from fat: 108 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3.6 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
172 cal |
10% |
|
Calories from Fat
|
108 cal |
16% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.118g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
14IU |
0% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn
F. A. Q.
What is inside this product?
Corn contains:
What's bad in Corn?
Nothing.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.
What good ingredients are in Corn?
Corn contains cholesterol, sugars, iron.
What is 1 serving of Corn?
One serving of Corn is 3.6 oz.
How many sugar contains in one serving of Corn?
3.6 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn?
You can get 10% of your DV from one serving of Corn.
Comments: