Onions, French Fried

Recommendation:
Combine Onions, French Fried one oz. and the protein shake to lose weight quickly.

Best diets with Onions, French Fried

Calories from fat: 130 (20% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 251
- Calories: 180
- Calories from fat: 130 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 oz.

Nutrition	per serving	DV
Protein	2g	4%
Calories	180 cal	11%
Calories from Fat	130 cal	20%
Total Fat	15g	24%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%

Top 10 diets with Onions, French Fried

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is inside Onions, French Fried?
Onions, French Fried contains:

Can I lose weight with Onions, French Fried?
Yes, you can if you consume no more than eight serving sizes per day.

What's bad in Onions, French Fried?
Nothing.

What good ingredients are in Onions, French Fried?
Onions, French Fried contains cholesterol, sugars.

What is one serving ?
One serving of Onions, French Fried is 1 oz..

How many sugar contains in one serving of Onions, French Fried?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Onions, French Fried?
You can get 11% of your DV from one serving of Onions, French Fried.

Conclusion:

Onions, French Fried is a good source of sugars, cholesterol. Onions, French Fried has one hundred eighty calories (130 calories from fat), two g of protein, eleven grams of carbohydrates and fifteen g of fat. Be careful: Onions, French Fried has a one hundred thirty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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