Garlic Mashed Potatoes

Recommendation:
We recommend to try it with a protein shake to lose weight quickly.

Best diets with Garlic Mashed Potatoes

Calories from fat: 151 (23% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 292
- Calories: 305
- Calories from fat: 151 cal
- Protein: 7g

Nutrition Facts

Nutrition	per serving	DV
Protein	7g	15%
Calories	305 cal	18%
Calories from Fat	151 cal	23%
Total Fat	17g	27%
Saturated Fat (bad)	7g	41%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium (bad)	1.142g	50%
Cholesterol (good)	0.009g	3%
Dietary Fiber (good)	6g	24%
Sugars (good)	1g	2%

Top 10 diets with Garlic Mashed Potatoes

Ways to burn 305 calories:

92 min
35 min
28 min

More ways to burn calories faster

F. A. Q.

What's bad in Garlic Mashed Potatoes?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than four serving sizes per day.

What is one serving size?
Serving of Garlic Mashed Potatoes is .

What good ingredients are in Garlic Mashed Potatoes?
Garlic Mashed Potatoes ingredients: cholesterol, dietary fiber, sugars.

What is inside this product?
Garlic Mashed Potatoes contains:

What is the daily value of calories I can get from 1 serving of Garlic Mashed Potatoes?
You can get 18% of your DV from one serving of Garlic Mashed Potatoes.

Conclusion:

Garlic Mashed Potatoes is a good source of cholesterol, sugars, dietary fiber. Product has 305 calories (151 calories from fat), seven g of protein, 32 g of carbs and 17 g of fat. Be careful: it has a one hundred fifty one calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Add Coconut Shrimp
♦ Corn on the Cob
♦ Roasted Rosemary Potatoes, Side