How many calories in

Corn on the Cob

  • 0
  • 1
  • 272

100 calories

Corn on the Cob

Recommendation:
Try Corn on the Cob and a protein diet to burn fat quickly.

Best diets with Corn on the

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 272
  • - Calories: 100
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 14g 6%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Top 10 diets with Corn on the

Ingredients

Corn, 60/40 butter blend (butter, liquid soybean oil, partially hydrogenated soybean oil, pasteurized skim milk, water, salt, soy lecithin, vegetable mono and diglycerides, sodium benzoate {0.1%} added as a preservative, artificial flavor, vitamin A palmitate, colored with beta carotene {vitamin A}).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s Corn on the Cob?
Ingredients list: Corn, sixty / forty butter blend (butter, liquid soybean oil, partially hydrogenated soybean oil, pasteurized skim milk, water, salt, soy lecithin, vegetable mono and diglycerides, sodium benzoate 0.1% added as a preservative, artificial flavor, vitamin A palmitate, colored with beta carotene vitamin A).

Can I burn fat with Corn on the Cob?
Of course, it's possible if you eat no more than 15 servings per day.

What is one serving size of Corn on the Cob?
One serving size of Corn on the Cob is one order.

Any good ingredients are in Corn on the Cob?
Corn on the Cob ingredients: cholesterol, sugars, added sugars.

What is bad in Corn on the Cob?
Nothing. Corn on the contains only good nutrients.

How many sugar contains in one serving of Corn on the Cob?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn on the Cob?
You can get 6% of your DV from one serving of Corn on the Cob.

Conclusion:

Corn on the Cob is a good source of added sugars, sugars, cholesterol. Corn on the Cob has 100 calories (forty five calories from fat), 2 g of protein, 14 g of carbs and 5 g of fat. Warning: product has a 45 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Garlic Mashed Potatoes
Potatoes Au Gratin
Add Coconut Shrimp

Alternatives:

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