Corn flour, masa, unenriched, white
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 439
- - Calories: 416
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
416 cal |
24% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.4g |
7% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
87g |
37% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.155g |
16% |
Top 10 diets with Corn flour, masa
F. A. Q.
What is bad in Corn flour, masa, unenriched, white?
We don't know anything bad about it.
What good ingredients are in Corn flour, masa, unenriched, white?
Corn flour, masa, unenriched, white contains saturated fat, cholesterol, sodium, dietary fiber, sugars, protein, calcium, iron.
Can I burn fat with this product?
Of course, it's possible if you eat no more than three servings per day.
What is one serving size of Corn flour, masa, unenriched, white?
One serving size of Corn flour, masa, unenriched, white is one cup.
What is inside this product?
Corn flour, masa, unenriched, white contains: corn flour.
How many sugar contains in one serving of Corn flour, masa, unenriched, white?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn flour, masa, unenriched, white?
You can get 24% of your DV from one serving of Corn flour, masa, unenriched, white.
Conclusion:
Corn flour, masa, unenriched, white is a good source of sodium, sugars, cholesterol, calcium, dietary fiber, protein, saturated fat, iron.
It has four hundreds sixteen calories (forty calories from fat), eleven g of protein, eighty seven g of carbs and four g of fat. Warning — Corn flour, masa, unenriched, white has a 40 calories from fat!
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