Corn flour, degermed, unenriched, yellow
Calories from fat: 16 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 311
- - Calories: 473
- - Calories from fat: 16 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
473 cal |
28% |
|
Calories from Fat
|
16 cal |
2% |
|
Total Fat
|
1.8g |
3% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
104g |
44% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
270IU |
5% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Corn flour, degermed
Ingredients
Yellow corn flour.
F. A. Q.
Any good ingredients are in Corn flour, degermed, unenriched, yellow?
Corn flour, degermed, unenriched, yellow contains saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Corn flour, degermed, unenriched, yellow?
Nothing. Corn flour, degermed contains only good nutrients such as: sugars, cholesterol, sodium, saturated fat, added sugars.
Can I burn fat with Corn flour, degermed, unenriched, yellow?
Of course, it's possible if you eat no more than 3 serving sizes a day.
What is one serving size?
Serving size of Corn flour, degermed, unenriched, yellow is one cup.
What is in Corn flour, degermed, unenriched, yellow?
Corn flour, degermed, unenriched, yellow contains: yellow corn flour.
How many sugar contains in one serving of Corn flour, degermed, unenriched, yellow?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn flour, degermed, unenriched, yellow?
You can get 28% of your DV from one serving of Corn flour, degermed, unenriched, yellow.
Conclusion:
Corn flour, degermed, unenriched, yellow is a good source of added sugars, saturated fat, sugars, cholesterol, sodium.
Product has four hundreds seventy three calories (16 calories from fat), seven g of protein, one hundred four g of carbohydrates and 1 g of fat. Warning — it has a sixteen calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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