Prunes, Retailer Assigned, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 224
- - Calories: 31.81
- - Calories from fat: 0 cal
- - Protein: 0.8g
Nutrition Facts
One Serving size: 1 prune
| Nutrition |
per serving |
DV |
|
Protein
|
0.8g |
2% |
|
Calories
|
31.81 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7.16g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.8g |
3% |
|
Sugars
|
6.36g |
15% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01194g |
16% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Prunes, Retailer Assigned
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than twenty serving sizes a day.
What is one serving of Prunes, Retailer Assigned, Dried?
One serving of Prunes, Retailer Assigned, Dried is 1 prune.
What is in Prunes, Retailer Assigned, Dried?
Ingredients: Plums
What is bad in Prunes, Retailer Assigned, Dried?
We don't know anything bad about it. Prunes, Retailer Assigned contains only good nutrients such as: cholesterol, sodium, added sugars, vitamin C, saturated fat.
What good ingredients are in Prunes, Retailer Assigned, Dried?
Prunes, Retailer Assigned, Dried contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
How many sugar contains in one serving of Prunes, Retailer Assigned, Dried?
1 prune contains 6.36 grams of sugar, it’s 15% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, Retailer Assigned, Dried?
You can get 2% of your DV from one serving of Prunes, Retailer Assigned, Dried.
Conclusion:
Prunes, Retailer Assigned, Dried is a good source of vitamin C, cholesterol, added sugars, sodium, saturated fat.
Product has 31 calories, g of protein, 7 g of carbohydrates and zero fat. It has zero calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Prunes, Regular, Dried
♦ Organic, Prunes, Regular, Dried
♦ Prunes, Pitted, Dried
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