Prunes, Pitted, Bite Size, Dried
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 545
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 7 prunes
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Prunes, Pitted, Bite
Ingredients
Pitted California Prunes (Dried Plums), Potassium Sorbate (as a Preservative).
F. A. Q.
What is inside this product?
Prunes, Pitted, Bite Size, Dried contains: Pitted California Prunes (Dried Plums), Potassium Sorbate (as a Preservative).
What is bad in Prunes, Pitted, Bite Size, Dried?
Nothing. Prunes, Pitted, Bite contains only good nutrients.
What good ingredients are in Prunes, Pitted, Bite Size, Dried?
Prunes, Pitted, Bite Size, Dried contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is one serving ?
Serving size of Prunes, Pitted, Bite Size, Dried is seven prunes.
Can I lose weight with Prunes, Pitted, Bite Size, Dried?
Of course, you can if you consume no more than fifteen servings.
How many sugar contains in one serving of Prunes, Pitted, Bite Size, Dried?
7 prunes contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, Pitted, Bite Size, Dried?
You can get 6% of your DV from one serving of Prunes, Pitted, Bite Size, Dried.
Conclusion:
Prunes, Pitted, Bite Size, Dried is a good source of saturated fat, sodium, added sugars, dietary fiber, cholesterol.
Prunes, Pitted, Bite Size, Dried has one hundred calories, 1 grams of protein, twenty four grams of carbohydrates and zero fat. It has NO calories from fat!
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