Prunes, Pitted
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1.5 oz(s) - 43 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Prunes, Pitted
Ingredients
Pitted California Prunes (Dried Plums), Potassium Sorbate (as a Preservative).
F. A. Q.
What is in this product?
Ingredients: Pitted California Prunes (Dried Plums), Potassium Sorbate (as a Preservative).
Can I lose weight with this product?
Of course, you can if you consume no more than 15 servings per day.
What's bad in Prunes, Pitted?
We don't know anything bad about it. Prunes, Pitted contains only good nutrients.
What good ingredients are in Prunes, Pitted?
Prunes, Pitted ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is one serving size of Prunes, Pitted?
Serving of Prunes, Pitted is 1.5 oz(s) - forty three g.
How many sugar contains in one serving of Prunes, Pitted?
1.5 oz(s) - 43 g contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, Pitted?
You can get 6% of your DV from one serving of Prunes, Pitted.
Conclusion:
Prunes, Pitted is a good source of sodium, dietary fiber, cholesterol, added sugars, saturated fat.
It has one hundred calories, 1 grams of protein, 24 grams of carbs and 0 grams of fat. It has calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Prunes, Pitted, Bite Size, Dried
♦ Prunes, Organic California
♦ Prunes, Pitted, Dried
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