How many calories in

Jasmine Rice

  • 0
  • 3.5
  • 306

210 calories

Jasmine Rice

Recommendation:
We recommend to try Jasmine Rice 4.4 oz(s) - one hundred twenty five g and the protein shake to burn belly fat quickly.

Best diets with Jasmine Rice

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 210
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Jasmine Rice

Ingredients

Water, Jasmine Rice, Sunflower Oil.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

What good ingredients are in Jasmine Rice?
Jasmine Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Jasmine Rice?
Nothing. Jasmine Rice contains only good nutrients.

What is in Jasmine Rice?
Jasmine Rice contains: Water, Jasmine Rice, Sunflower Oil.

What is one serving size of Jasmine Rice?
Serving size of Jasmine Rice is 4.4 oz(s) - one hundred twenty five g.

How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 12% of your DV from one serving of Jasmine Rice.

Conclusion:

Jasmine Rice is a good source of sodium, added sugars, saturated fat, cholesterol, sugars. Product has 210 calories (35 calories from fat), 3 grams of protein, thirty nine grams of carbohydrates and four g of fat. Be careful — it has a 35 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Arborio Risotto Rice
Medium Grain Rice
Risotto, Wide Grain Rice

Alternatives:

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