How many calories in

Medium Grain Rice

  • 0
  • 3.5
  • 262

170 calories

Medium Grain Rice

Recommendation:
Combine Medium Grain Rice one / four cup (forty seven g) and a whey protein to burn fat.

Best diets with Medium Grain Rice

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (47g)

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Medium Grain Rice

Ingredients

MEDIUM GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Medium Grain Rice?
Medium Grain Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Medium Grain Rice?
Of course, you can if you consume no more than eight serving sizes.

What is one serving size?
One serving size of Medium Grain Rice is one / four cup (forty seven g).

What is inside Medium Grain Rice?
Ingredients list: MEDIUM GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.

What's bad in Medium Grain Rice?
We don't know anything bad about it.

How many sugar contains in one serving of Medium Grain Rice?
Medium Grain Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Grain Rice?
You can get 10% of your DV from one serving of Medium Grain Rice.

Conclusion:

Medium Grain Rice is a good source of sodium, sugars, cholesterol, saturated fat, added sugars. Medium Grain Rice has one hundred seventy calories, 3 grams of protein, 37 g of carbohydrates and zero fat. It has calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Jasmine Rice
Basmati Rice
Arborio Risotto Rice

Alternatives:

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