How many calories in

Dried Mangoes

  • 0
  • 3.5
  • 309

160 calories

Dried Mangoes

Recommendation:
Try Dried Mangoes and the protein to burn fat.

Best diets with Dried Mangoes

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1.5 oz(42g/about 6 pieces)

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 32g 74%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.018g 24%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Dried Mangoes

Ingredients

Selected mangoes, sugar & preserved with sulphur dioxide.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Dried Mangoes?
Of course, you can if you consume no more than nine serving sizes.

What is one serving ?
Serving size of Dried Mangoes is 1.5 oz(forty two g/about 6 pieces).

What's bad in Dried Mangoes?
Nothing.

What good ingredients are in Dried Mangoes?
Dried Mangoes ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is inside this product?
Dried Mangoes contains: selected mangoes, sugar & preserved with sulphur dioxide.

How many sugar contains in one serving of Dried Mangoes?
1.5 oz(42g/about 6 pieces) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Mangoes?
You can get 9% of your DV from one serving of Dried Mangoes.

Conclusion:

Dried Mangoes is a good source of sodium, vitamin C, cholesterol, added sugars, saturated fat. Dried Mangoes has one hundred sixty calories, 1 g of protein, 39 grams of carbs and NO fat. It has calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mangoes, Dried
Dried Mangoes
California Pitted Dates

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