Bread, Pumpernickel with Whole Rye Kernels
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 660
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Pumpernickel with
Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Oat Fiber, Malt Extract, Yeast.
F. A. Q.
What's bad in Bread, Pumpernickel with Whole Rye Kernels?
We don't know anything bad about it.
Any good ingredients are in Bread, Pumpernickel with Whole Rye Kernels?
Bread, Pumpernickel with Whole Rye Kernels contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What’s this product?
Ingredients list: Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Oat Fiber, Malt Extract, Yeast.
Can I burn fat with this product?
Yes, you can if you consume no more than twelve serving sizes.
What is one serving size?
Serving size of Bread, Pumpernickel with Whole Rye Kernels is one piece.
How many sugar contains in one serving of Bread, Pumpernickel with Whole Rye Kernels?
Bread, Pumpernickel with Whole Rye Kernels doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Bread, Pumpernickel with Whole Rye Kernels?
You can get 7% of your DV from one serving of Bread, Pumpernickel with Whole Rye Kernels.
Conclusion:
Bread, Pumpernickel with Whole Rye Kernels is a good source of cholesterol, saturated fat, added sugars, dietary fiber, iron, sugars.
It has one hundred twenty calories (ten calories from fat), four grams of protein, twenty five g of carbs and one g of fat. Warning — Bread, Pumpernickel with Whole Rye Kernels has a 10 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Bread, Pumpernickel
♦ Bread, Double Fiber & Honey
♦ Sprouted Organic Ancient Grains, Bread
Comments: