Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 205
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured Grade A Pasteurized Low Fat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Food Starch-Modified, Nonfat Milk, Natural Flavors, Gelatin, Tricalcium Phosphate, Beet Juice Concentrate (Color), Pectin, Citric Acid, Vitamin A Palmitate and Vitamin D3. Active Cultures Include Lactobacillus Acidophilus and Bifidobacterium Sp. Allergy Warning: Contains Milk.
F. A. Q.
What is in this product?
Yogurt, Low-fat, Blueberry contains: Cultured Grade A Pasteurized Low Fat Milk, Sugar, Blueberries, High Fructose Corn Syrup, Food Starch-Modified, Nonfat Milk, Natural Flavors, Gelatin, Tricalcium Phosphate, Beet Juice Concentrate (Color), Pectin, Citric Acid, Vitamin A Palmitate and Vitamin D3. Active Cultures Include Lactobacillus Acidophilus and Bifidobacterium Sp. Allergy Warning: Contains Milk.
Can I lose weight with Yogurt, Low-fat, Blueberry?
Of course, it's possible if you consume no more than nine serving sizes per day.
What is bad in Yogurt, Low-fat, Blueberry?
Nothing. Yogurt, Low-fat, Blueberry contains only good ingredients.
What is one serving size of Yogurt, Low-fat, Blueberry?
One serving size of Yogurt, Low-fat, Blueberry is one container.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, vitamin A, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium, vitamin A, sodium.
Product has one hundred sixty calories (15 calories from fat), 5 g of protein, 31 g of carbs and 1 g of fat. Be careful — Yogurt, Low-fat, Blueberry has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Thai Style Chicken Mango Salad
♦ Ice Cream, Strawberry
♦ Greek Yogurt, Non-fat, Lemon
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