Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 513
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 container (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
13.27g |
55% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured grade a reduced fat milk, blueberry puree, sugar, fructose, water, modified food starch, contains less than 1% of milk protein concentrate, modified corn starch, kosher gelatin, natural flavor, carmine (for color), agar agar, carrageenan, calcium lactate, lactic acid, xanthan gum, vitamin d3, sodium citrate.
F. A. Q.
Can I burn fat with Yogurt, Low-fat, Blueberry?
Yes, it's possible if you eat no more than thirteen servings per day.
What is one serving size?
One serving of Yogurt, Low-fat, Blueberry is one container (113g).
What’s Yogurt, Low-fat, Blueberry?
Ingredients list: cultured grade a reduced fat milk, blueberry puree, sugar, fructose, water, modified food starch, contains less than one % of milk protein concentrate, modified corn starch, kosher gelatin, natural flavor, carmine (for color), agar agar, carrageenan, calcium lactate, lactic acid, xanthan gum, vitamin d3, sodium citrate.
Any good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, calcium.
What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
1 container (113g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 6% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of sodium, cholesterol, calcium.
Yogurt, Low-fat, Blueberry has one hundred ten calories (fifteen calories from fat), four g of protein, 21 g of carbs and 1 g of fat. Be careful — product has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Asian Style Chopped Salad
♦ Yogurt, Light, Non-Fat, Red Velvet Cake
♦ Yogurt, Low-Fat, Vanilla
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