Pumpkin, Jumbo
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 49
- - Calories from fat: 1 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, mashed
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
49 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
245IU |
5% |
|
Vitamin C
(good)
|
0.01902g |
25% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Pumpkin, Jumbo
F. A. Q.
Any good ingredients are in Pumpkin, Jumbo?
Pumpkin, Jumbo contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
Can I burn fat with Pumpkin, Jumbo?
Of course, it's possible if you eat no more than eighteen serving sizes.
What is one serving ?
Serving of Pumpkin, Jumbo is one cup, mashed.
What's bad in Pumpkin, Jumbo?
We don't know anything bad about it. Pumpkin, Jumbo contains only good ingredients such as: added sugars, cholesterol, vitamin C, saturated fat, dietary fiber, sodium, iron, sugars.
What is in this product?
Ingredients: Pumpkin
How many sugar contains in one serving of Pumpkin, Jumbo?
1 cup, mashed contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Pumpkin, Jumbo?
You can get 3% of your DV from one serving of Pumpkin, Jumbo.
Conclusion:
Pumpkin, Jumbo is a good source of sodium, iron, vitamin C, dietary fiber, sugars, saturated fat, cholesterol, added sugars.
Pumpkin, Jumbo has 49 calories (one calories from fat), two g of protein, 12 grams of carbohydrates and grams of fat. Warning: product has a 1 calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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