Saltines, Original
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 14 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Saltines, Original
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).
F. A. Q.
What's bad in Saltines, Original?
Nothing.
What good ingredients are in Saltines, Original?
Saltines, Original ingredients: saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with Saltines, Original?
Of course, it's possible if you eat no more than nineteen servings.
What’s this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).
What is 1 serving ?
One serving of Saltines, Original is 14 g.
How many sugar contains in one serving of Saltines, Original?
Saltines, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltines, Original?
You can get 4% of your DV from one serving of Saltines, Original.
Conclusion:
Saltines, Original is a good source of added sugars, cholesterol, saturated fat, sugars.
Saltines, Original has 60 calories (fifteen calories from fat), one grams of protein, ten grams of carbs and 1 grams of fat. Warning — product has a fifteen calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Crackers, Saltines, Original
♦ Saltine Crackers
♦ Crackers, Original
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