How many calories in

Crackers,Saltines 4 Pk

  • 0
  • 2.5
  • 229

60 calories

Crackers,Saltines 4 Pk

Recommendation:
We recommend to try it and the protein diet to burn belly fat.

Best diets with Crackers,Saltines 4 Pk

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 229
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 14 G

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 10g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crackers,Saltines 4 Pk

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, SALT, CONTAINS TWO PERCENT OR LESS OF: SODIUM BICARBONATE, ENZYMES, YEAST, MALTED BARLEY FLOUR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 18 serving sizes.

What's bad in Crackers,Saltines 4 Pk?
Nothing. Crackers,Saltines 4 Pk contains only good nutrients such as: saturated fat, sugars, added sugars, cholesterol.

What good ingredients are in Crackers,Saltines 4 Pk?
Crackers,Saltines 4 Pk contains saturated fat, cholesterol, sugars, added sugars.

What is in Crackers,Saltines 4 Pk?
Crackers,Saltines 4 Pk contains: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, SALT, CONTAINS TWO PERCENT OR LESS OF: SODIUM BICARBONATE, ENZYMES, YEAST, MALTED BARLEY FLOUR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.

What is one serving of Crackers,Saltines 4 Pk?
Serving size of Crackers,Saltines 4 Pk is fourteen G.

How many sugar contains in one serving of Crackers,Saltines 4 Pk?
Crackers,Saltines 4 Pk doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers,Saltines 4 Pk?
You can get 4% of your DV from one serving of Crackers,Saltines 4 Pk.

Conclusion:

Crackers,Saltines 4 Pk is a good source of added sugars, cholesterol, sugars, saturated fat. Crackers,Saltines 4 Pk has 60 calories (fifteen calories from fat), one g of protein, ten grams of carbohydrates and one g of fat. Be careful: Crackers,Saltines 4 Pk has a fifteen calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Saltines, Original
Crackers,Saltine
Crackers, Saltine

Alternatives:

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