How many calories in

Saltines

  • 0
  • 2.5
  • 322

60 calories

Saltines

Recommendation:
Try 5 crackers (fifteen g) with the protein diet shake to lose weight quickly.

Best diets with Saltines

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Saltines

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains 2% or less of enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Saltines?
We don't know anything bad about it. Saltines contains only good ingredients.

What’s Saltines?
Ingredients list: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two % or less of enzymes, yeast, malted barley flour, sodium sulfite, salt, leavening (baking soda).

What is one serving ?
One serving of Saltines is five crackers (fifteen g).

What good ingredients are in Saltines?
Saltines ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you consume no more than twenty serving sizes a day.

How many sugar contains in one serving of Saltines?
Saltines doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltines?
You can get 4% of your DV from one serving of Saltines.

Conclusion:

Saltines is a good source of saturated fat, sugars, cholesterol, added sugars. Saltines has sixty calories (fifteen calories from fat), one g of protein, eleven g of carbs and 1 g of fat. Warning — it has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Crackers,Saltine
♦ Minis, Original, Crackers
♦ Crackers,Saltines 4 Pk

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