Cheddar Squares
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 150
- - Calories from fat: 60 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 27 crackers (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cheddar Squares
Ingredients
Organic wheat flour,expeller-pressed sunflower oil, organic whole grain wheat flour,salt,cheddar cheese(pasteurized milk, cheese culture, salt, enzymes),yeast,paprika,cultured whole milk,nonfat milk, annatto extract (for color),onion powder, ground celery seed, natural vitamin e (to protect flavor)
F. A. Q.
What's bad in Cheddar Squares?
Nothing.
What’s Cheddar Squares?
Ingredients: Organic wheat flour,expeller-pressed sunflower oil, organic whole grain wheat flour,salt,cheddar cheese(pasteurized milk, cheese culture, salt, enzymes),yeast,paprika,cultured whole milk,nonfat milk, annatto extract (for color),onion powder, ground celery seed, natural vitamin e (to protect flavor)
What good ingredients are in Cheddar Squares?
Cheddar Squares ingredients: saturated fat, cholesterol, sugars, added sugars.
What is one serving ?
Serving size of Cheddar Squares is twenty seven crackers (thirty g).
Can I lose weight with Cheddar Squares?
Yes, you can if you consume no more than ten servings.
How many sugar contains in one serving of Cheddar Squares?
Cheddar Squares doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheddar Squares?
You can get 9% of your DV from one serving of Cheddar Squares.
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