Kefir Smoothie, Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
25g |
104% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Kefir Smoothie, Strawberry
Ingredients
Cultured grade a low fat milk, cane sugar, non fat milk, strawberry juice concentrate, natural strawberry flavor, red beet juice (for added color), vitamin a palmitate, vitamin d3.
F. A. Q.
What is in Kefir Smoothie, Strawberry?
Kefir Smoothie, Strawberry contains: cultured grade a low fat milk, cane sugar, non fat milk, strawberry juice concentrate, natural strawberry flavor, red beet juice (for added color), vitamin a palmitate, vitamin d3.
What's bad in Kefir Smoothie, Strawberry?
Nothing.
What is one serving size of Kefir Smoothie, Strawberry?
One serving size of Kefir Smoothie, Strawberry is one cup (236ml).
Any good ingredients are in Kefir Smoothie, Strawberry?
Kefir Smoothie, Strawberry ingredients: cholesterol, dietary fiber, protein, calcium.
Can I burn fat with this product?
Of course, you can if you eat no more than eight servings per day.
How many sugar contains in one serving of Kefir Smoothie, Strawberry?
1 cup (236ml) contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir Smoothie, Strawberry?
You can get 10% of your DV from one serving of Kefir Smoothie, Strawberry.
Conclusion:
Kefir Smoothie, Strawberry is a good source of calcium, cholesterol, protein, dietary fiber.
It has one hundred seventy calories (20 calories from fat), 10 grams of protein, 29 grams of carbs and 2 g of fat. Be careful — Kefir Smoothie, Strawberry has a twenty calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Pineapple Paradise, 100% Juice
♦ Kefir Smoothie, Peach
♦ Hot Apple Cider, K-Cups
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