Kefir Smoothie, Peach

Recommendation:
Combine Kefir Smoothie, Peach with a protein shake to burn fat faster.

Best diets with Kefir Smoothie, Peach

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 316
- Calories: 170
- Calories from fat: 20 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	170 cal	10%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.16g	7%
Cholesterol (good)	0.01g	3%
Dietary Fiber (good)	3g	12%
Sugars (bad)	25g	58%
Added Sugars (bad)	15g	62%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0g	0%
Calcium (good)	0.4g	40%

Top 10 diets with Kefir Smoothie, Peach

Ingredients

Cultured grade a low fat milk, cane sugar, nonfat milk, dextrin (natural dietary fiber), peach juice concentrate, natural flavors, cranberry fiber, annatto, red beet juice, vitamin a palmitate, vitamin d3.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving of Kefir Smoothie, Peach?
One serving of Kefir Smoothie, Peach is one cup (two hundreds thirty six ml).

Any good ingredients are in Kefir Smoothie, Peach?
Kefir Smoothie, Peach ingredients: cholesterol, dietary fiber, protein, calcium.

What is inside Kefir Smoothie, Peach?
Kefir Smoothie, Peach contains: cultured grade a low fat milk, cane sugar, nonfat milk, dextrin (natural dietary fiber), peach juice concentrate, natural flavors, cranberry fiber, annatto, red beet juice, vitamin a palmitate, vitamin d3.

Can I lose weight with Kefir Smoothie, Peach?
Of course, you can if you consume no more than eight servings a day.

What's bad in Kefir Smoothie, Peach?
Nothing. Kefir Smoothie, Peach contains only good ingredients.

How many sugar contains in one serving of Kefir Smoothie, Peach?
1 cup (236ml) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Smoothie, Peach?
You can get 10% of your DV from one serving of Kefir Smoothie, Peach.

Conclusion:

Kefir Smoothie, Peach is a good source of protein, dietary fiber, calcium, cholesterol. Product has one hundred seventy calories (20 calories from fat), 10 g of protein, twenty nine grams of carbohydrates and two grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Kefir Smoothie, Strawberry
♦ Kefir Lowfat Blueberry Flavor Probiotic Smoothie
♦ Pineapple Paradise, 100% Juice