Cream Cheese Spread, Reduced Fat, Whipped

Recommendation:
Try Cream Cheese Spread, Reduced Fat, Whipped with a whey protein to lose weight faster.

Best diets with Cream Cheese Spread

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 260
- Calories: 60
- Calories from fat: 45 cal
- Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium (good)	0.07g	3%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Cream Cheese Spread

Ingredients

Pasteurized Milk and Cream, Water, Maltodextrin, Inulin, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Potassium Sorbate (Preservative), Lactic Acid, Vitamin A Palmitate.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen serving sizes a day.

What is one serving size of Cream Cheese Spread, Reduced Fat, Whipped?
Serving of Cream Cheese Spread, Reduced Fat, Whipped is 2 tbsp.

What good ingredients are in Cream Cheese Spread, Reduced Fat, Whipped?
Cream Cheese Spread, Reduced Fat, Whipped ingredients: cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients list: Pasteurized Milk and Cream, Water, Maltodextrin, Inulin, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Potassium Sorbate (Preservative), Lactic Acid, Vitamin A Palmitate.

What is bad in Cream Cheese Spread, Reduced Fat, Whipped?
Nothing.

How many sugar contains in one serving of Cream Cheese Spread, Reduced Fat, Whipped?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Reduced Fat, Whipped?
You can get 4% of your DV from one serving of Cream Cheese Spread, Reduced Fat, Whipped.

Conclusion:

Cream Cheese Spread, Reduced Fat, Whipped is a good source of added sugars, sodium, sugars, cholesterol. It has 60 calories (forty five calories from fat), one g of protein, 4 grams of carbohydrates and 5 g of fat. Be careful — product has a forty five calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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