Lowfat Cottage Cheese With Sea Salt
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 80
- - Calories from fat: 15 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1/2 cup (114g)
Nutrition |
per serving |
DV |
Protein
(good)
|
12g |
25% |
Calories
|
80 cal |
5% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
6g |
3% |
Sodium
|
0.24g |
10% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
|
5g |
12% |
Added Sugars
|
2.5g |
10% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Skim milk, nonfat dry milk, lactose, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), sea salt, citric acid, potassium, chloride, carbon dioxide and potassium sorbate (maintains freshness), cheese cultures and vitamin A palmitate.
F. A. Q.
What is one serving size?
One serving size of Lowfat Cottage Cheese With Sea Salt is one / two cup (one hundred fourteen g).
What is in this product?
Ingredients: Skim milk, nonfat dry milk, lactose, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), sea salt, citric acid, potassium, chloride, carbon dioxide and potassium sorbate (maintains freshness), cheese cultures and vitamin A palmitate.
Can I lose weight with this product?
Of course, you can if you eat no more than eighteen serving sizes.
What's bad in Lowfat Cottage Cheese With Sea Salt?
Nothing. Lowfat Cottage Cheese contains only good nutrients such as: protein, cholesterol.
What good ingredients are in Lowfat Cottage Cheese With Sea Salt?
Lowfat Cottage Cheese With Sea Salt contains cholesterol, protein.
How many sugar contains in one serving of Lowfat Cottage Cheese With Sea Salt?
1/2 cup (114g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese With Sea Salt?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese With Sea Salt.
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